songsparrow Posted May 10, 2013 Share Posted May 10, 2013 I made a pot roast today that turned out really yummy. There will be no problem here getting the meat all eaten up in no time flat. But I have a lot of veggies (mostly carrots and a little onions) and broth left that the roast was cooked in - way more than will get eaten with the roast itself. Any suggestions for what I can do with them? (I am eating LCHF, so ideally grain-free suggestions.) Thanks! Quote Link to comment Share on other sites More sharing options...
Wabi Sabi Posted May 10, 2013 Share Posted May 10, 2013 Add some tomato juice and/or a couple cans of diced tomatoes, a bag of mixed veggies, half a head of cabbage cut into chunks and let it simmer until cooked. Vegetable beef soup! If you really want more meat in it you can brown 1/2 - 1 lb. of ground beef and add it to the soup as well. Quote Link to comment Share on other sites More sharing options...
KatieJ Posted May 10, 2013 Share Posted May 10, 2013 Make stew by adding in veggies that you are eating. Cabbage and turnips would be excellent. Blend the veggies up and thicken it and serve over mashed cauliflower ( mashed potatoes for those are eating that) Quote Link to comment Share on other sites More sharing options...
Maeintx Posted May 10, 2013 Share Posted May 10, 2013 I start a containter in my freezer and put all the leftover broth and/or veggies in it. I use it to make a good beef stew.. I add to it each time we have a little bit of a leftover veggies- sometimes even just a tablespoon or so. Quote Link to comment Share on other sites More sharing options...
OrganicAnn Posted May 10, 2013 Share Posted May 10, 2013 I would just eat it as is. My DD sings "pot roast potatoes, pot roast potatoes" whenever we have pot roast. Quote Link to comment Share on other sites More sharing options...
Tammi K Posted May 10, 2013 Share Posted May 10, 2013 I start a containter in my freezer and put all the leftover broth and/or veggies in it. I use it to make a good beef stew.. I add to it each time we have a little bit of a leftover veggies- sometimes even just a tablespoon or so. We used to do this when my kids were little. When I had a container full, I would heat a few cups of broth and add the contents. We called it 'Monkey Stew.' The kids loved it just because of the name. Quote Link to comment Share on other sites More sharing options...
Swimtaxi234 Posted May 11, 2013 Share Posted May 11, 2013 I add tomato sauce, more beef broth, rosemary, garlic and simmer for 15 minutes. They I shred the beef, chop the carrots, add veggies from the freezer (peas, carrots if I didn't have many left, corn, etc.) and simmer for 15 more minutes. Perfection! I tend to cook a larger roast than we can eat just so we can make this soup. :laugh: Quote Link to comment Share on other sites More sharing options...
Χά�ων Posted May 11, 2013 Share Posted May 11, 2013 Potpie Quote Link to comment Share on other sites More sharing options...
Laurie4b Posted May 11, 2013 Share Posted May 11, 2013 We rarely have more than a serving of veges left over. I just warm them up and eat them myself the next day. Quote Link to comment Share on other sites More sharing options...
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