Green smoothie recipes

[Quiver0f10]

I'd love your favorite green smoothie recipe. Thanks!

[welltrainedmami]

Rainbow chard (no stems), frozen mango chunks, frozen banana and water. :)

[Stacia]

A recent thread has some:

http://forums.welltrainedmind.com/topic/455168-green-smoothies/

[UmMusa]

I'm looking for variety, but my smoothie has:

2 or 3 pitted dates

1 banana

frozen tropical fruit blend (maybe about 2 cups?)

2 hands ful of spinach

fill with water

[Quiver0f10]

Thanks!

[Truscifi]

I started that recent thread. :laugh:

 

After much experimentation, we have settled on a berry blend as our favorite. We use 1 cup kale (no stems), 1 cup spinach, 1 carrot, 1 banana, 1 cup frozen blueberries, and 1 cup whatever other berry or fruit we have on hand.

[pjssully]

I have been doing green smoothies for about 6 months but mine don't turn out green becUSE Inuse so much frozen fruit I guess. I use 1 apple, 1 pear, about 1inch fresh ginger, spinach(about handful or two) and some other green-maybe nappa cabbage, kale. I grind this up with water until smooth. Then I put in about 2 cups semi-frozen mixed fruit. Any fruit would work but I like raspberries, blueberries, blackberries blend. Great tasting and good for any inflammation in the body.

pam

[Kim in Appalachia]

Right now I'm drinking one.

 

Some frozen banana, frozen blueberries, 2 large fistfulls of baby spinach, a cup of almond milk, ground flax seed, and rice protein powder. This morning I added a T of almond butter.

[Quiver0f10]

Thank you all!

[caroljenn]

I made a great one this morning. So much stuff in it and it fits in the shaker cup in my hand!

 

8 oz. apple juice, 8 oz. pear juice (these are fresh squeezed- no added anything) 1 tbsp. chia seed, 1 tbsp. hemp seed, 1 tbsp. flax seed, 1 pkt. organic superfood powder, handfuls of collard greens, kale, parsley, and chard, 1 chopped carrot, 2 bananas, 5 strawberries, handfuls of raspberries and blackberries, 1/2 cup plain yogurt, 1 kiwi, 1/2 avocado, 2 apples and a handful of goji berries. All organic and all fresh.

 

Yum!!!