Bang!Zoom! Posted August 24, 2011 Share Posted August 24, 2011 I don't have ovaries anymore, so this is not a monthly issue. I feel like the Michelan Tire Man. I am getting cranky like PMS cranky from water bloat. I know a diet focus can help, but besides that? Any wisdom? Should I consider water pills or just go natural with diet and massive water uptake? Advice? Quote Link to comment Share on other sites More sharing options...
Once Again Posted August 24, 2011 Share Posted August 24, 2011 I think I'd visit the doctor to find out what is causing the water retention. In the meantime, I'd drink lots of fluid. Quote Link to comment Share on other sites More sharing options...
Blueridge Posted August 24, 2011 Share Posted August 24, 2011 Putting lemon in your water and drinking plenty might help. :grouphug: Quote Link to comment Share on other sites More sharing options...
LMA Posted August 24, 2011 Share Posted August 24, 2011 I would see a doctor. I retained fluid from two pregnancies and had pre-eclampsia. The water raised my blood pressure to extreme levels. I learned in the hospital that the water can go into your lungs also and cause your oxygen level to decrease and that these things can happen whenever water is retained (whether or not pregnant). So I would see a doctor to find the cause of the water retention. Quote Link to comment Share on other sites More sharing options...
Negin Posted August 26, 2011 Share Posted August 26, 2011 You probably know this already: Drink more water. Eat less salt and processed foods, even sugar. This may be helpful. Quote Link to comment Share on other sites More sharing options...
Bang!Zoom! Posted August 26, 2011 Author Share Posted August 26, 2011 I did learn something from that link, thanks! B1 is a factor. I have issues with holding B vitamins. Coffee is a problem for me too. Quote Link to comment Share on other sites More sharing options...
lewelma Posted August 26, 2011 Share Posted August 26, 2011 I have trouble with salt. Foods with salt include: bread, and especially muffins made with baking soda All american can goods All soups processed meats mayo, ketsup, salsa, pickles, salad dressings etc cereals, crackers, injected meats and poultry sugar can do it too. so avoid it. (including juice) I can handle about 1000mg of sodium per day. Look at the labels. You will be VERY surprised! dump the salt and sugar and you will be a new woman. I am. Ruth in NZ Quote Link to comment Share on other sites More sharing options...
plansrme Posted August 26, 2011 Share Posted August 26, 2011 How is your potassium? Eating a couple (not one--a couple) of bananas every day always did the trick for me when I was pregnant. Still does, actually. Terri Quote Link to comment Share on other sites More sharing options...
Negin Posted August 27, 2011 Share Posted August 27, 2011 I have issues with holding B vitamins. Coffee is a problem for me too. Is it that B vitamins make you feel nauseous or that your body doesn't absorb them? Agreeing on the salt and potassium advice, as well as all the others - cucumbers, etc. Most fruits and veggies should help also. Quote Link to comment Share on other sites More sharing options...
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