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Posts posted by Snickerdoodle
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Wendy in HI--50 degrees? Oh my. I bet there was sunshine too? Running outside in sunshine? I bet it was beautiful!
Mom Ninja--that avocado breakfast sounds good! I love avocados!
Rieshy--beginner tourney (first!!!) PM me the chicken recipe. I've never done it that way.
Slache--get better! My goodness the flu just sucks the life out of you, doesn't it? The Pros are for wearing under uniform. I need serious anti-up the butt factor for MA. Rieshy?
Today: skillwork, stretch, roll, MA. If I have time to soak, I will. Does that count as part of my WO? :p
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Rieshy- Your class sounded like it was an amazing good time! Love it!
Slache-- Your mom should not be asking you about your BMI. Tell her you don't discuss it. Religion, politics and BMI are not good dinner conversations. ;)
myblessings4--feel better soon!
joyofsix--OMG you did a lot yesterday. How do you feel today?
lollie010--You *are* a superstar! :D
Today WO, stretch, roll, MA. My goal today is to make sure I'm really eating a lot today. Yesterday, I felt a little (maybe more than a little) wiped out towards the end of MA. I seriously can't afford that this week.
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I just picked up some Nike Pro underwear for women on sale. Where have you been all my life!!! Functional and cute!
Mom Ninja Happy Birthday! Time to break out the chocolate in your honor.
Carry on crazy ladies!
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RedSq- hope you got some rest
wintermom-tennis in the snow? LOL ya'll are crazy
Rieshy- double class of MA sounds brutal
lollie010-keep up the good work!
Slache--BMI Laura Corin posted a BMI thing a while back ago.
Laura--your walks must have amazing scenery. So good for refreshing the soul.
Today skillwork, stretch roll. I'm just sore as heck from last week with kind of a wiped out, run down feeling. This week is active recovery for me, but MA is on double, triple time. I don't always list it for some reason but MA is every day this week.
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WO, stretch, roll
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I've been so sick I haven't had a really good workout in a week. My muscles are shrinking. :crying:​
Mommy, you are a superhero. You're muscles are not shrinking after one week.
Sending lots of chicken soup with turmeric and black pepper, you know, for the anti-inflammatory effects.
Get well soon.
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I forgot to give my PSA.
My little massage ball thingie (like this but different brand) I bought had instructions that said it could be placed in the freezer or the microwave. I put it in the microwave for 40 seconds (it said 30-40 on the box) and on the last second to go it exploded. Yeah. Gooey plastic gel stuff all over the inside of my microwave which seems to be impervious to water I might add.
So, if you buy one do NOT put it in the microwave. Warm it up the other way by putting it in a bowl of hot water.
LOL
sorry about that. Did it ruin your microwave?
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Wore myself out on Sat and today was rest day. Next week is a crazy busy week for me. I'm kind of excited about it.
Welcome to all the new posters to this thread!
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The eggs I normally buy went from 2 dozen for $5 to one dozen for $4.
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I love Carl Paoli. Shoulder work is....yeah...
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hahahahahahaha!
That's about all I can add.
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I think I may be pulling myself along the floor with only my arms while my legs dangle uselessly behind me. ;)
:laugh:
I feel like that a lot!! Thanks for the laugh.
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I'm going to try pilates today. Not looking forward to it.
How was it?
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Today wo stretch roll
I'm so worn out. I'm ready for this week to be over.
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Today I am officially giving myself a pass on basically everything in life including working out, as DH was diagnosed with MS last night. My mind is reeling and I need a day or two to process things before I pull myself up and tackle this head on.
I probably should go to the gym, though, as I am currently in the anger phase and it would feel good to really pound my body hard. Maybe tomorrow!
:grouphug: I'm sorry.
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Skillwork just refers to refining a particular skill or technique such as for dance, martial arts or gymnastics, for example.
Stretch and roll just refers to hard stretch, limber, prehab, rehab, mobility drills, myofascial release, etc.
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My goodness, ya'll've been busy little bees.
skillwork stretch roll
What I really need is a hot soak.
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WO stretch roll.
Do you remember when I said earlier that by the end of this month I wanted to master some progressions in Jan? I did! I got 4 out of 8. YAY for me! The only thing is, I didn't master the *one* item I really wanted. :( So my goal is to get that one by the end of next month. Little by little, right?
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Try using something like Celtic Sea Salt. Maybe it isn't the NaCl you're craving but some other mineral that is usually associated with salt.
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I'm trying to grasp how little some of you eat. :( I unfortunately have the appetite of a 14 yo boy. I'm always hungry but can eat 1500 and still lose.
Me too. I think 1500 cal would be starvation diet for me. :(
I hope responding didn't cause anyone any grief.
I find this topic fascinating.
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skillwork, stretch, roll.
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Stay safe everyone!
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Good morning all you crazy ladies! Sounds like most of ya'll had busy, fun and/or relaxing weekends. Negin, hope the road is smoothing out for you. Good Luck to everyone who will be buried under snow tonight.
WO, stretch, roll.
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<<Negin>>
Exercise Thread ~ February 8th - 14th
in The Chat Board
Posted
Wintermom, thank you for saying this! LOL I keep telling the kids, "You'll get it when you're my age."
I LOVE this.