Debbi, I thought of you when I saw this thread. I found it to be very encouraging.

My thoughts exactly. I finished The Elegance of the Hedgehog and loved it - 5 Stars. I'm now re-reading Rebecca after more than 30 years. MY RATING SYSTEM 5 Stars Fantastic, couldn't put it down 4 Stars Really Good 3 Stars Enjoyable 2 Stars Just Okay – nothing to write home about 1 Star Rubbish – waste of my money and time. Few books make it to this level, since I usually give up on them if they’re that bad.

Will soon go for a swim.

Link to new thread.

New thread. Please share your workouts. Everyone welcome. :D

Thank you so much and thank you for all that you do :).

Are member birthdays listed anywhere? With the old forums, birthdays were shown on the front page. I loved sending out birthday greetings when I remembered to do so. Thank you.

About to do a workout with my Bosu - Bosu Abs.

I like your siggy quote :D. Suet is used to make an English pudding, which you may have heard of - "spotted d*ck" :lol:.

:lurk5::

Total Fitness DVDs is having another one of their fabulous sales :hurray: .

Debbie, Leslie has tons of 4 Mile workouts. I think pretty much any of them, like most forms of exercise, can be effective. Unfortunately, when it comes to weight loss, diet is first and foremost. :glare: Woke up late and had ambitious plans. I've started stretching and will do some weights.

Swimming, swimming in the swimming pool When days are hot, when days are cool In the swimming pool Breast stroke, side stroke Fancy dive or two All I want to do is swim in the pool with you Ah yes, the absolute best swim evah! :hurray:

4 Miles of Leslie

:iagree:

:iagree: Sorry to see you go. I really dislike the new forums. I know and appreciate that the moderators have worked very hard, but I still don't like it at all.

I finished Night Corridor and give it about 2 or 2.5 stars. MY RATING SYSTEM 5 Stars Fantastic, couldn't put it down 4 Stars Really Good 3 Stars Enjoyable 2 Stars Just Okay – nothing to write home about 1 Star Rubbish – waste of my money and time. Few books make it to this level, since I usually give up on them if they’re that bad.

Time for just a few stretches and weights stuff. Very busy morning.

Link to new thread.

New thread. Please share your workouts. Everyone welcome. :)

I've experienced this from time to time. I don't know how old you are, but I'm pretty certain that mine is peri-menopause and hormonal. I read something to that effect a while back. I wish I'd saved the info. I'm pretty sure that mine is also stress-related.

About to do Ellen Barret: Grace & Gusto

Thank you.

Essentrics - Arms, Abs, and Waist Great job, everyone. :D Thinking of you, Stephanie. Best of luck. :)

Going for a swim later and I simply cannot wait. :)