purpleowl Posted May 13, 2021 Share Posted May 13, 2021 Hello everyone! These threads are for those who'd like accountability and encouragement in doing intentional daily movement. Anyone may join in at any time! 1 Quote Link to comment Share on other sites More sharing options...
Jaybee Posted May 13, 2021 Share Posted May 13, 2021 Did my 5K rowing with stretches. I'm 4/5 so far this week! One more day. 2 1 Quote Link to comment Share on other sites More sharing options...
sbgrace Posted May 14, 2021 Share Posted May 14, 2021 I got a boosted Walk at Home cardio, arms/back strengthening. I'm out of habit on my movement this week. It's so easy for me to get off track if I miss any days. I really had to force myself to get started today (actually, tonight). Once I finally got going, I was ok. It's the starting that's hard! 2 Quote Link to comment Share on other sites More sharing options...
Junie Posted May 14, 2021 Share Posted May 14, 2021 I walked 3 miles tonight -- for the first time this month. I'm hoping the second half of the month goes better. :) 2 Quote Link to comment Share on other sites More sharing options...
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