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Yoga suggestions


kandty
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I think we are going to learn and do some Yoga for PE in January and February. Our library didn't have much of anything, besides that they have a free yoga class once a week. Anyone have any recommendations on resources to help me out. I have zero experience in this! :lol: DVDs, books, or websites. Need lot of pictures!

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I'm a Yoga teacher and I specialize in teaching kids. This

 

http://www.amazon.com/Yoga-Children-Complete-Illustrated-Guide/dp/8186112227/ref=sr_1_4?ie=UTF8&qid=1325464707&sr=8-4

 

is easily the best book I've seen but keep in mind it is written by Indians for Indians and is really serious. That said, it includes a traditional (Indian) story for each posture and has short sections on anatomy and physiology and on the philosophy of yoga for kids. It also has great pictures of real kids doing AMAZING things. However, If you aren't interested in the cultural aspect, it may not be the book for you. Hope you have fun yogaing:001_smile:

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I think we are going to learn and do some Yoga for PE in January and February. Our library didn't have much of anything, besides that they have a free yoga class once a week. Anyone have any recommendations on resources to help me out. I have zero experience in this! :lol: DVDs, books, or websites. Need lot of pictures!

 

We have a 2-disc set of these:

http://www.amazon.com/Yoga-Kids-Ages-Marsha-Wenig/dp/B00062DKMM/ref=sr_1_2?s=movies-tv&ie=UTF8&qid=1325513337&sr=1-2

 

And the kids LOVE them! I am very happy I got them. :)

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