rafiki Posted October 4, 2011 Share Posted October 4, 2011 . Quote Link to comment Share on other sites More sharing options...
Dobela Posted October 5, 2011 Share Posted October 5, 2011 :iagree::iagree::iagree: Quote Link to comment Share on other sites More sharing options...
peacefully Posted October 5, 2011 Share Posted October 5, 2011 . Quote Link to comment Share on other sites More sharing options...
Paisley Hedgehog Posted October 5, 2011 Share Posted October 5, 2011 . Quote Link to comment Share on other sites More sharing options...
chepyl Posted October 5, 2011 Share Posted October 5, 2011 I have gone to bed two hours early the last 4 days.....today, I slept in an extra hour. I have felt awesome! I also started taking vitamins daily for the last month. Quote Link to comment Share on other sites More sharing options...
peacefully Posted October 5, 2011 Share Posted October 5, 2011 . Quote Link to comment Share on other sites More sharing options...
rafiki Posted October 5, 2011 Author Share Posted October 5, 2011 . Quote Link to comment Share on other sites More sharing options...
Paisley Hedgehog Posted October 5, 2011 Share Posted October 5, 2011 . Quote Link to comment Share on other sites More sharing options...
Jennifer-72 Posted October 5, 2011 Share Posted October 5, 2011 Exercise is critical for my well being. I have more patience and am in a much better all round mental state because of it. I also swear by my cup of matcha green tea in the morning. It is very expensive and a somewhat acquired taste, but I have so much energy all day because of it. Quote Link to comment Share on other sites More sharing options...
SweetMissMagnolia Posted October 5, 2011 Share Posted October 5, 2011 :iagree: Quote Link to comment Share on other sites More sharing options...
Tiramisu Posted October 5, 2011 Share Posted October 5, 2011 I've been taking a B-complex, cheapy version, and fish oil consistently for the last two weeks. This was my regular routine but I was off for awhile due to stomach issues and surgery. I can't believe the difference in my energy levels. I always took B12 for a deficiency but the complex and fish oil everyday make all the difference. I'm much more cheery, too. So funny about the New Chapter Organics B complex. Over the weekend, I wound up reading the reviews of it on vitacost.com completely by chance, and then I saw it at Whole Foods, too, just as I was walking through the aisle. After I finish what I have, I may try it since I feel like I'm getting message of some kind.:tongue_smilie: PS I'm on my third day without wheat and in three days, I haven't experienced the crash I often get after eating. I wonder what that's all about. Quote Link to comment Share on other sites More sharing options...
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