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Success on cholesterol!

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I had oatmeal every weekday morning for breakfast.


I had bean/pea soup for lunch on weekdays. Or I ate frozen peas. I'm weird that way. I like frozen peas. Not frozen peas that have been cooked, but frozen peas that are still frozen. But they are a legume!


Two fish oil tabs at bedtime. Garlic tabs. Green tea tabs. (garlic and green tea are supposed to help lower.)


Red wine at dinner or at least before bed.


I didn't really change dinner. I don't feel like I made really big changes. But I worried about it for 2 weeks. I already ate pretty healthy, I think.

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