JudoMom Posted February 16, 2008 Share Posted February 16, 2008 Evidently, day 2 of week 6 on coolrunning.com's Couch to 5K works the very small muscles in my larger bum more than they've been worked before :eek:. Yowch! I didn't realize that running would actually work the bum muscles that much more than walking, but I suppose it makes sense. Are there any stretches I can do after I run to help lessen it? Quote Link to comment Share on other sites More sharing options...
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