KidsHappen Posted March 20, 2019 Share Posted March 20, 2019 If so what did you take it for? Was it effective? Any other positive benefits that you noticed? Any side effects? How was your overall experience? Any particular advice? Quote Link to comment Share on other sites More sharing options...
Liz CA Posted March 20, 2019 Share Posted March 20, 2019 I have been taking them since 2008 right after TAH surgery. I was very fortunate in that I have never had any menopausal symptoms. To this day I am not sure I ever had a true hot flash. Mine is a compounded substance. 1 Quote Link to comment Share on other sites More sharing options...
bethben Posted March 21, 2019 Share Posted March 21, 2019 (edited) Mine didn’t work that great. I have found that a Kefir and Kimbucha thing along with a hgh gel thing that my friends sells (mlm thing) have been working better. The way I know is that my sleep is improved with leaps,I had almost zero pms symptoms, and my crazy perimenopause short cycle was the longest it has been in a few years. I was not getting that with the bioidentical hormones. Edited March 21, 2019 by bethben Quote Link to comment Share on other sites More sharing options...
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