4ofus Posted January 3, 2015 Share Posted January 3, 2015 wanna join me? I know...cliche...new years and all. But seriously, I NEED to do this so I'll take whatever motivation comes my way. I bought & read The Skinny Gut Diet book this week & I went grocery shopping today. I'm going to give it a try. Anyone else interested??? Quote Link to comment Share on other sites More sharing options...
Tammyla Posted January 3, 2015 Share Posted January 3, 2015 I'll wish you luck :hurray: . It sounds like you are set up for a good start. Quote Link to comment Share on other sites More sharing options...
gingersmom Posted January 3, 2015 Share Posted January 3, 2015 I've been going strong on Weight Watchers for about 13 months. You can do it! Quote Link to comment Share on other sites More sharing options...
PinkTulip Posted January 3, 2015 Share Posted January 3, 2015 I'm with you on the diet (and exercise)! Instead of making a yearly resolution, I'm just focusing on staying on track for the month of January. Just one month at a time. I'm doing a combination of couch 2 5k, with Jillian Michaels Master Your Metabolism, and then Fresh 20 for dinners. I'm also aiming to keep track of everything on My Fitness Pal for the month. Just 31 days: we can do it!!! Quote Link to comment Share on other sites More sharing options...
4ofus Posted January 3, 2015 Author Share Posted January 3, 2015 my4cowboys, you'll have to tell me how you like My Fitness Pal. I just bought a new, pretty paper journal. I HAVE to write down what I'm eating or I go off the rails. I wish it wasn't so...I'm in my 40's after all. You'd think I could do this without writing, but....no. Quote Link to comment Share on other sites More sharing options...
gingersmom Posted January 4, 2015 Share Posted January 4, 2015 I started a daily food journal February 8th of last year and just started a new book for 2015. Quote Link to comment Share on other sites More sharing options...
Joyofsixreboot Posted January 4, 2015 Share Posted January 4, 2015 Good luck to all. I'm continuing with No S and tracking with MyFitnessPal. Over 365 consecutive tracking days. It works. Quote Link to comment Share on other sites More sharing options...
PinkTulip Posted January 4, 2015 Share Posted January 4, 2015 4ofUs, I have used MyFitnessPal sporadically for about a year, and it does work. I do feel like I evaluate what I eat better, because who wants to have to admit that you ate 800 calories of Gummi Bears in one day? My goal is to honestly enter everything I eat for an entire month. I also like to lurk on their forums occasionally for motivation to keep going. Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You can post now and register later. If you have an account, sign in now to post with your account.