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What supplements (vitamins, herbs, etc.) do you give your dc?


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We do a bunch for my girls as they have mitochondrial disorders.

 

Omega Brites http://www.omegabrite.com

Supremadophillus http://www.houstonni.com

 

Then from Puritan's Pride http://www.puritan.com

Vit. E 200IU

Melatonin 3mg

Daily 1 multivitamin

B-100 complex

 

Then by prescription but considered supplements

Carnitor 660mg 3 times a day

Co-Q 10 600mg/day

 

Omega Brites seem to be one of the top Omega 3 supplements out there--very high EPA:DHA ratio and purified. The probiotics from Houston seem to be very effective for them and the Puritan's Pride stuff seems to be of quality.

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We use a natural multivitamin for the four youngest. I'm switching brands because I got tired of the three and four tablet dosages. We're trying the brand Jenn in MO recommended yesterday.

 

13.5yo dd takes Rainbow Light's Teen formula. (I always want to type Rainbow Brite. LOL)

 

All of the kids take fish oil - either Nordic Naturals for the littles or mine for the older girls.

 

Extra vitamin C every-other-day or so for the boys, as they both struggle with ear troubles and this seems to help with the colds, etc.. Airborne if it seems something's coming on. GSE if it's too late. :-)

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