momofkhm Posted January 15, 2009 Share Posted January 15, 2009 Good morning! I'm getting into the long week day runs. :glare: Not how I want to spend my time on a Thursday! It was chilly out there! And I still started off with too many clothes. one of these days I will be "brave" and leave the hosuewithout my jacket! 33 degrees - tech long sleeve, capris, ear flap hat, gloves (off at 1 m), jacket (off at 1.5 m) Time Taken: 01:16:07 Total Distance: 7.62 mi. Burned: 834 (kcal) Pace: 09:58 (avg) Speed: 6.01 (mi/hr) (avg) At home I did sit-ups, push-up and planks. Quote Link to comment Share on other sites More sharing options...
StephinAL Posted January 15, 2009 Share Posted January 15, 2009 treadmill: 35 minutes/3.20 mi Quote Link to comment Share on other sites More sharing options...
chai Posted January 15, 2009 Share Posted January 15, 2009 I've had a hard time getting motivated lately. I skipped working out twice! I finally made myself do my DVD workout yesterday; I did all of the harder variations as penance. I do so much better when I have a goal--doing Couch to 5K was perfect for me. Now that I'm on my own, I'm not doing so well. We have a great weather forecast, so I should be able to do some running. Quote Link to comment Share on other sites More sharing options...
Mom-ninja. Posted January 15, 2009 Share Posted January 15, 2009 I only got 3/4 of my DVD done. Baby started crying at that point. I'll take what I can get I guess. I really want my pre-pg body back and I'm impatient. Quote Link to comment Share on other sites More sharing options...
Tani Posted January 15, 2009 Share Posted January 15, 2009 great to get back to it. 25 degrees, sunny, lots of layers and scarf around my mouth and nose. Did not cough once! tani Quote Link to comment Share on other sites More sharing options...
momofkhm Posted January 16, 2009 Author Share Posted January 16, 2009 great to get back to it. 25 degrees, sunny, lots of layers and scarf around my mouth and nose. Did not cough once! tani Good job Tani! Quote Link to comment Share on other sites More sharing options...
momofkhm Posted January 16, 2009 Author Share Posted January 16, 2009 treadmill: 35 minutes/3.20 mi Good job Stephin! Quote Link to comment Share on other sites More sharing options...
momofkhm Posted January 16, 2009 Author Share Posted January 16, 2009 I've had a hard time getting motivated lately. I skipped working out twice! I finally made myself do my DVD workout yesterday; I did all of the harder variations as penance. I do so much better when I have a goal--doing Couch to 5K was perfect for me. Now that I'm on my own, I'm not doing so well. We have a great weather forecast, so I should be able to do some running. It's hard Chai, But so nice once you;ve done it! Quote Link to comment Share on other sites More sharing options...
momofkhm Posted January 16, 2009 Author Share Posted January 16, 2009 I only got 3/4 of my DVD done. Baby started crying at that point. I'll take what I can get I guess. I really want my pre-pg body back and I'm impatient. Good job! You did better than those who did nothing at all. You got through most of the tape and then had to quit for a perfectly good reason. I've started tapes and quit because I wanted to, not because I had to. Be patient it will come! Quote Link to comment Share on other sites More sharing options...
Colleen Posted January 16, 2009 Share Posted January 16, 2009 I've been busy the past two days doing demos for the opening of a new natural foods store. Didn't have much time to run Wednesday so I did 5 miles at race pace ~ under 40 minutes. Thursday is usually a day off for me and while I actually planned to run, it was too pea-soup-foggy when I had time so I didn't get out there. Quote Link to comment Share on other sites More sharing options...
Rose in BC Posted January 16, 2009 Share Posted January 16, 2009 Any day I can run without snow and ice is a bonus and this week has been very good to me. My running partner and I are trying to increase our distance and this week has been perfect to do just that. Quote Link to comment Share on other sites More sharing options...
Colleen Posted January 16, 2009 Share Posted January 16, 2009 Any day I can run without snow and ice is a bonus and this week has been very good to me. My running partner and I are trying to increase our distance and this week has been perfect to do just that. We posted at exactly the same time, Rose.:) Glad you're able to get in some non-snow/ice time this week. You're perserverance is inspiring! Temps here are normal again and flood waters have receded, but today fog of all things kept me from running. Weird!:tongue_smilie: Quote Link to comment Share on other sites More sharing options...
Rose in BC Posted January 16, 2009 Share Posted January 16, 2009 We posted at exactly the same time, Rose.:) Glad you're able to get in some non-snow/ice time this week. You're perserverance is inspiring! Temps here are normal again and flood waters have receded, but today fog of all things kept me from running. Weird!:tongue_smilie: You know Colleen I think of you often when I'm running. Some days I think "oh I hope one day I can clock Colleen's time" and other days it's "I wonder if Colleen got a run in today" (especially during your cold snap and then flooding). It's funny how this exercise thread is a little bit of needed peer pressure. :001_smile: Quote Link to comment Share on other sites More sharing options...
momofkhm Posted January 16, 2009 Author Share Posted January 16, 2009 Didn't have much time to run Wednesday so I did 5 miles at race pace ~ under 40 minutes. This is funny Colleen. When I don't have time, I go 2 or 3, but noooo you go 5! That's time dear! Great job!! Quote Link to comment Share on other sites More sharing options...
momofkhm Posted January 16, 2009 Author Share Posted January 16, 2009 Any day I can run without snow and ice is a bonus and this week has been very good to me. My running partner and I are trying to increase our distance and this week has been perfect to do just that. Good job Rose! Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You can post now and register later. If you have an account, sign in now to post with your account.