saraha Posted August 23, 2013 Share Posted August 23, 2013 What brands and what dosage do I need? Or a link maybe to help me figure it out. Amazon had a variety of brands and strengths and even capsules or drops. Can you help a sister out? Thanks Quote Link to comment Share on other sites More sharing options...
saraha Posted August 23, 2013 Author Share Posted August 23, 2013 I've tried googling around, but can't find anything that says, take this much from this company etc. Quote Link to comment Share on other sites More sharing options...
Flowing Brook Posted August 23, 2013 Share Posted August 23, 2013 I really like nature's way evening primrose oil. What you are taking it for depends on the dosage I would recommend. The standard dosage is two capsules three times a day. If you are using it for pregnancy reasons you start close to your due date and start with one capsule once a day and work your way up to three capsules a day. if you are really close to your due date you can take more. Quote Link to comment Share on other sites More sharing options...
Negin Posted August 26, 2013 Share Posted August 26, 2013 nm Quote Link to comment Share on other sites More sharing options...
saraha Posted August 26, 2013 Author Share Posted August 26, 2013 Thanks. Does brand matter? Amazon has several different brands and capsules and drops. Not sure which one to choose. Quote Link to comment Share on other sites More sharing options...
Negin Posted August 27, 2013 Share Posted August 27, 2013 nm Quote Link to comment Share on other sites More sharing options...
saraha Posted August 27, 2013 Author Share Posted August 27, 2013 Wow, thank you! How do you have so much information so handy? Quote Link to comment Share on other sites More sharing options...
Negin Posted August 27, 2013 Share Posted August 27, 2013 Wow, thank you! How do you have so much information so handy? You're welcome. I read a lot, or should I say used to. I haven't had time lately to catch up on all my health books and sites. I love reading up on this stuff and organizing all the info (when I have time!). Quote Link to comment Share on other sites More sharing options...
SweetMissMagnolia Posted August 28, 2013 Share Posted August 28, 2013 for many years I used whatever I could pick up at walmart....now that I'm trying to avoid giving them any of my dollars LOL,I either get whatever our local pharmacy has or find online-I use Amazon,Vitacost,or Swanson vitamins.....I'm using AMERICAN HEALTH ROYAL BRITTANY EPO 1300mg (117mgGLA)....1 per day but lately it's been like 1 every few days because my schedule's off..... Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You can post now and register later. If you have an account, sign in now to post with your account.