TraciWA Posted August 24, 2012 Share Posted August 24, 2012 Looking into the LCHF lifestyle. What would your recommended reading be for someone who wants to ease into it? I did South Beach several years ago and lost about 40 lbs. But after a while I went into rebellion. Plus it just got too expensive. Quote Link to comment Share on other sites More sharing options...
amy g. Posted August 24, 2012 Share Posted August 24, 2012 I really like "Eat Fat Get Thin" I reread it often. Quote Link to comment Share on other sites More sharing options...
TraciWA Posted August 24, 2012 Author Share Posted August 24, 2012 Bump Quote Link to comment Share on other sites More sharing options...
Stacy in NJ Posted August 24, 2012 Share Posted August 24, 2012 Here are some good ones: http://www.amazon.com/New-Atkins-You-Ultimate-Shedding/dp/1439190275/ref=sr_1_1?ie=UTF8&qid=1345821333&sr=8-1&keywords=atkins http://www.amazon.com/Art-Science-Low-Carbohydrate-Living/dp/0983490708/ref=sr_1_3?s=books&ie=UTF8&qid=1345821370&sr=1-3&keywords=living+the+low+carb+life http://www.amazon.com/Why-We-Get-Fat-About/dp/0307474259/ref=sr_1_1?s=books&ie=UTF8&qid=1345821410&sr=1-1&keywords=why+we+get+fat http://www.amazon.com/Primal-Blueprint-Reprogram-effortless-boundless/dp/0982207786/ref=sr_1_1?s=books&ie=UTF8&qid=1345821461&sr=1-1&keywords=the+primal+blueprint+by+mark+sisson Quote Link to comment Share on other sites More sharing options...
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