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3 year olds and sleep


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Mine sleeps about 10 hours a day and doesn't nap. She's started having a "rest time", but she's definitely not sleeping.

 

She seems ok unless we're really active, then she needs more. Every now and then she'll sleep 12 hours straight, but not too often.

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My son takes a 1.5 hour nap in the middle of the day. At night he sleeps 9p to 6a in the morning -- so 9 hours

 

For a total of 10.5 hours

 

When he's spent a lot of time outside playing, the nap will occasionally be longer -- 2hours, 2hr 15 min.

And he'll occasionally get up as early as 5:30a. (we are trying to get him to stay in bed until 6... but awake at 5:30 anyway)

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