SeekingSimplicity Posted December 7, 2010 Share Posted December 7, 2010 I don't know what's wrong with me today, but I have been starving to death all day. I had an apple and 2 pieces of buttered toast for breakfast. Not too long after that I was hungry again so I had 2 bowls full of left overs from supper last night. Then I had lunch. Then a honey bun. Then two sandwiches for a snack, and another sandwich for supper just a little bit ago. I swear I'm hungry again. I've been drinking, so I don't think I'm thirsty. I truly feel hungry. Goodness. Does anyone else have days like this? Quote Link to comment Share on other sites More sharing options...
Chris in VA Posted December 7, 2010 Share Posted December 7, 2010 When I have too many carbs, I can only go a couple of hours without feeling hungry. If I start with protein and carbs in combo, I can go a lot longer in the am! :001_smile: Quote Link to comment Share on other sites More sharing options...
NanceXToo Posted December 7, 2010 Share Posted December 7, 2010 Yep, I have days like that! I agree that you should have more protein in the morning. Then add more fruit and veggies to your lunch and breakfast. Drink extra water. If you feel it's not true hunger and you want to curb it, try chewing some gum in between. Quote Link to comment Share on other sites More sharing options...
RoughCollie Posted December 7, 2010 Share Posted December 7, 2010 Yes, rarely, and I enjoy them to the max. Usually I forget to eat until dinnertime. Quote Link to comment Share on other sites More sharing options...
gardening momma Posted December 8, 2010 Share Posted December 8, 2010 I agree that you should have more protein in the morning. :iagree: Quote Link to comment Share on other sites More sharing options...
danybug Posted December 8, 2010 Share Posted December 8, 2010 Definitely had days like this! More so when I was running, but then I felt fine about it because I felt like I had at least burned some of the calories! Quote Link to comment Share on other sites More sharing options...
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