missmoe Posted February 14, 2010 Share Posted February 14, 2010 Anyone know of any good workouts on YOUtube? Looking for something new I can do when I don't want to go outside. Quote Link to comment Share on other sites More sharing options...
Erica in OR Posted February 14, 2010 Share Posted February 14, 2010 Haven't looked on YouTube, but if by any chance you have Netflix, they have a wealth of workout videos. Erica in OR Quote Link to comment Share on other sites More sharing options...
usetoschool Posted February 14, 2010 Share Posted February 14, 2010 Search for sparkpeople. It is a diet website, totally free, and all of their exercise plans (dozens of them) are online for free. Quote Link to comment Share on other sites More sharing options...
KLynnTX Posted February 14, 2010 Share Posted February 14, 2010 How do I find this in Sparkspeople? I'm a member, but I can't find their exercise plans... Quote Link to comment Share on other sites More sharing options...
usetoschool Posted February 14, 2010 Share Posted February 14, 2010 How do I find this in Sparkspeople? I'm a member, but I can't find their exercise plans... Try this... http://www.sparkpeople.com/resource/fitness_videos.asp It is under Healthy Lifestyle and then Fitness. Quote Link to comment Share on other sites More sharing options...
missmoe Posted February 14, 2010 Author Share Posted February 14, 2010 I do have Netflix and signed up for Sparkpeople forever ago! Didn't even think about those resources. Any favorites on either of these sites? I'd like something to get my heart pumping. Quote Link to comment Share on other sites More sharing options...
Erica in OR Posted February 14, 2010 Share Posted February 14, 2010 On Netflix, I'm still trying to find some that fit my style. I was looking for some dance-style cardio, but the instructor on the ones I tried went too fast for me to learn the basic moves. I do like "Crunch: Boot Camp Training" and some of the 10 Minute Solution ones, but a lot of it is just personal preference. I put a few more on tonight and am trying them out as I go just to mix things up. Erica in OR Quote Link to comment Share on other sites More sharing options...
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