Kindle book on sale today. My friend loves this book and this is what she said: "This book was originally published as three separate novels. What you might want to do is not pressure yourself to read the whole thing through in one go, but to take breaks and read other books. That’s actually what I did." Creators: From Chaucer and Durer to Picasso and Disney

Wendy, you are so encouraging. Thank you!

Kindle book on sale today - historical fiction

Wendy, I could have pretty much written your entire post and couldn't agree with you more on both points. Having any structure that decreases calories will help get the weight off. It's the maintenance and the focus on a lifetime of habits that are seldom addressed. "The Power of Habit" is a book that I need to re-read. My dh and I believe that Noom is somewhat based on that book. What I like about Noom is that addresses habits and behaviors, which, to me, are the most important parts of maintenance. At my age, I am no longer interested in any program that doesn't address maintenance.

Kindle books on sale today. Grace and Power: The Private World of the Kennedy White House The Invisible Bridge

I read 501 Time-Saving Tips Every Woman Should Know - 3 Stars - too lazy to post my review here, so sharing the link.

Just wanted to add that their approach when it comes to diet, although they say that they're not really a diet per se, more like behavior changing, is very similar to Volumetrics. You could look that approach up and/or look into the Volumetrics books.

I started in late November or so and love it. I find it very motivating. Christmas and all the indulgence threw me off, but now I'm happy to get back on track. Three years ago, I had success with WW, but that stopped working for me. I have a hard time sticking with most things when it comes to diet. I hope that I can succeed with this. I'm not looking for any quick fixes, more like something over the long-term. Food and eating are the bane of my existence. I have recently found Pahla B on YouTube and she is wonderful. If you or anyone don't want to necessarily pay for No

Lots of Kindle books on sale today! Biography/Memoir Not sure about this one Autobiography/Memoir Not sure about this one either Self-Help

Kindle books on sale. Short Stories/Horror/Fiction - this one isn't really a sale. It's a very short read. Humor/Self-Help/Inspirational Self-Help/Memoir Business/Self-Help

I read Stitches: A Memoir - 4 Stars - I read this graphic memoir in one sitting. David Small’s childhood and family life were horrifying to say the least. Not to sound smug or self-righteous, but it’s parents like these that have me wondering. Honestly, some people should seriously consider whether they’re emotionally and mentally prepared before considering marriage and/or children. At the very least, I wish that they would put some thought into these major decisions. Some people shouldn’t be parents. Although reading this was emotionally draining, I’m glad that I did. This is the type of boo

Thank you all so much. This is very helpful!