KIN Posted February 17, 2008 Share Posted February 17, 2008 I'm needing something to motivate me to get back to good, whole foods, healthy eating again. Would this book do it? Any other suggestions? Quote Link to comment Share on other sites More sharing options...
momo4 Posted February 17, 2008 Share Posted February 17, 2008 That is a good read and will be motivating. I am reading Animal, Vegetable, Miracle and it is also a very motivating good read. I want to go plant a garden right now! Nina Planck has two good books. I have read "What to Eat and Why" and have heard her other book, "Real Food" is very good too. Good Calories, Bad Calories is a good one. Happy Reading!!! Quote Link to comment Share on other sites More sharing options...
kokotg Posted February 17, 2008 Share Posted February 17, 2008 It's an excellent read. And I second Animal, Vegetable, Miracle, too. I'm reading Marion Nestle's <i>What to Eat</i> right now, which is more about the health end of things and less about the ethics of eating. Michael Pollan has a new book out, too, but I haven't read it yet. Quote Link to comment Share on other sites More sharing options...
nmoira Posted February 17, 2008 Share Posted February 17, 2008 I'm needing something to motivate me to get back to good, whole foods, healthy eating again.Absolutely. If this doesn't motivate, I'm not sure what would. :) Quote Link to comment Share on other sites More sharing options...
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