Jenny in Florida Posted May 23, 2021 Share Posted May 23, 2021 Welcome to the Sunday thread, everyone. These threads are for those who'd like accountability and encouragement in doing intentional daily movement. Anyone may join in at any time! 1 Quote Link to comment Share on other sites More sharing options...
Jenny in Florida Posted May 23, 2021 Author Share Posted May 23, 2021 Moving. Very. Slowly. Today. I wandered for just over 3K this morning. Not even going to try for any formal leg/arm exercises, because I am sore and weak from the work I did at the old house yesterday. (This did confuse the dog, by the way, who went directly to my yoga mat after I fed her this morning and started doing her own stretches.) We have to be completely out of the rental by the end of the month, so I figure this is the last week I will need to push quite this hard. After that, there's still lots to do to settle in here, but no specific deadline to get it all done. Hoping I will be able to focus on getting back into the daily routine at that point. Spring Start Status Update: 513.6 of 500K 1 Quote Link to comment Share on other sites More sharing options...
sbgrace Posted May 24, 2021 Share Posted May 24, 2021 I went on a walk today--no problem with foot, but I kept it short and in an area with grass. It was nice to do something different. I didn't feel I got a great workout because I was so careful to not stress the foot, so I did about 15 minutes on my exercise bike this evening. I followed with arms and back strengthening routines. 1 Quote Link to comment Share on other sites More sharing options...
Junie Posted May 24, 2021 Share Posted May 24, 2021 I took a week off, so I started with just one mile tonight. 1 Quote Link to comment Share on other sites More sharing options...
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