Jenny in Florida Posted May 20, 2021 Share Posted May 20, 2021 Happy Thursday, everyone! These threads are for those who'd like accountability and encouragement in doing intentional daily movement. Anyone may join in at any time! Quote Link to comment Share on other sites More sharing options...
Jenny in Florida Posted May 20, 2021 Author Share Posted May 20, 2021 Well, I managed to oversleep and still get under five hours of actual rest. I'm just talented like that, I guess. I did get out for a quick walk, just over 3K, which puts me within easy distance of finishing my 500K challenge with my evening walk today. No leg/arm exercise so far, because I had to get to work pretty much immediately after the walk, but I am nurturing a small hope of doing something if I can take a mid-morning break. Hope everyone else is having a slightly less rushed morning! Spring Start Status Update: 498.3 of 500K 2 Quote Link to comment Share on other sites More sharing options...
Jaybee Posted May 20, 2021 Share Posted May 20, 2021 I finally did my first workout for the week this morning. (Grimace face) But I did do it! 5K on the rower plus stretches. That's quite impressive @Jenny in Florida! Way to go on the 500K challenge! 1 1 Quote Link to comment Share on other sites More sharing options...
sbgrace Posted May 21, 2021 Share Posted May 21, 2021 I did a boosted Walk at Home for cardio and legs/core for strengthening. 1 Quote Link to comment Share on other sites More sharing options...
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