KathyBC Posted February 5, 2016 Share Posted February 5, 2016 New thread. Better late than never? Sunday - 30 min. toning dvdMonday - DD sick, no dance class for her. Which meant I could catch a closer, earlier yoga class with the instructor I like. Yay! And worked on my breathing, which helped. Tuesday - 20 min. Zumba Rush dvd for the first time, after work. Meh. Wednesday - Exercise class Thursday - bummed out in the morning. Between fresh snowfall and preparing for an evening meeting, I didn't have a chance to workout before picking up dd's PE class for their snowshoeing fieldtrip. Which ended fantastically, as one of the instructors invited me to participate. 1 hour groomed loop along the river, gorgeous sunshine, fresh snow, one of the leaders that I know and I chit chatted and let the 13-year-olds zoom on ahead. Great, great day! Friday - 40 minute activate dvd 1 Quote Link to comment Share on other sites More sharing options...
KathyBC Posted February 5, 2016 Author Share Posted February 5, 2016 I liked this motivation video with real women. https://www.facebook.com/Official.Gym/videos/675732429202831/ Git your freak on! :D Quote Link to comment Share on other sites More sharing options...
BooksandBoys Posted February 6, 2016 Share Posted February 6, 2016 New thread. Better late than never? Sunday - 30 min. toning dvd Monday - DD sick, no dance class for her. Which meant I could catch a closer, earlier yoga class with the instructor I like. Yay! And worked on my breathing, which helped. Tuesday - 20 min. Zumba Rush dvd for the first time, after work. Meh. Wednesday - Exercise class Thursday - bummed out in the morning. Between fresh snowfall and preparing for an evening meeting, I didn't have a chance to workout before picking up dd's PE class for their snowshoeing fieldtrip. Which ended fantastically, as one of the instructors invited me to participate. 1 hour groomed loop along the river, gorgeous sunshine, fresh snow, one of the leaders that I know and I chit chatted and let the 13-year-olds zoom on ahead. Great, great day! Friday - 40 minute activate dvd Snowshoeing sounds amazing! I live in prime country for that but haven't done it since we moved here. I own the equipment...I need to make a snow date. Sunday: 2.25 mile run (felt awesome..,wanted to go forever, but I'm forcing myself to build my mileage very slowly as I come back from a weird overuse injury). Monday: Biked 75 minutes, push ups, squats Tuesday: Biked 70 minutes, intervals Wednesday: Biked 70 minutes, push-ups Thursday: Ran 2 miles (in the snow, man!), Biked 35 minutes Friday: Biked 90 minutes, weights 1 Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You can post now and register later. If you have an account, sign in now to post with your account.