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Dr Hive...tennis elbow


ProudGrandma
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Since noone else has answered, I'm going to bump and add:

 

I have never bought a brace or elbow wrap. But I bought the flexbar mentioned in this article on amazon.com for $10 -- http://well.blogs.nytimes.com/2009/08/25/phys-ed-an-easy-fix-for-tennis-elbow/?_r=0

 

It was simply amazing. By the time I got 10 into my first set the pain (which was constant and ongoing at that point) had already dulled. I do 50 every morning and have had no further problems. It takes me <5 minutes. It's currently <$15 on amazon -- I would give it a shot. 

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Since noone else has answered, I'm going to bump and add:

 

I have never bought a brace or elbow wrap. But I bought the flexbar mentioned in this article on amazon.com for $10 -- http://well.blogs.nytimes.com/2009/08/25/phys-ed-an-easy-fix-for-tennis-elbow/?_r=0

 

It was simply amazing. By the time I got 10 into my first set the pain (which was constant and ongoing at that point) had already dulled. I do 50 every morning and have had no further problems. It takes me <5 minutes. It's currently <$15 on amazon -- I would give it a shot. 

 

That's interesting! I may try that.

OP, I have tennis elbow. I didn't find bracing helpful, but it's been a while since I tried anything and your issue/cause might be different than mine.

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