Blossom'sGirl Posted December 2, 2012 Share Posted December 2, 2012 My MIL is interested in doing some low-impact exercising and I am trying to get her some DVDs for a cute storage box we are giving her. We are also adding some movies also if anyone has ideas for that. Quote Link to comment Share on other sites More sharing options...
ELITEANDLOVINGIT Posted December 2, 2012 Share Posted December 2, 2012 I like anything by Judith Lasater (she is very safe and her teaching is really great) ,also Yoga for the Young at Heart, and Yoga for inflexible people. It would have more to do with your fitness level than your age..there are a lot of videos. Yoga Journal's website is a great resource for info... Quote Link to comment Share on other sites More sharing options...
Lady Florida. Posted December 2, 2012 Share Posted December 2, 2012 Does she have any back problems? Rodney Yee has a Yoga for Back Care dvd that's gentle but effective. ETA: Here it is. Quote Link to comment Share on other sites More sharing options...
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