Leslie Sansone Videos?

[Just Kate]

Anyone use the Leslie Sansone videos? I am trying to find something to use on the days that I can't get outside and walk, however I don't want anything that is too easy (I'm probably at an intermediate level right now). I'm looking at these videos in particular (the ones available through Amazon Instant).

 

A couple of summers ago, I mostly walked (ran a little) and I loved the way my legs felt. I'm trying to get back there.

 

Thanks so much!

[AHASRADA]

I have one of her videos, but it's not on your list, it's a 5 mile challenge. I have found it very useful and versatile. From your list, I would recommend the ones that say "super", "power" etc. and not "start" (since you are not a beginner). The 3 mile would probably be good as well.

 

On my DVD, each mile lasts about 13 minutes, so you can do as many or as few miles as you want at a time. I usually only do one mile as a warm up before I do weight training, but you could certainly do 3 miles as a full workout when the weather is bad.

 

Since you're using Amazon Instant, you might as well choose one and give it a try before you buy more. Good luck!

[MariannNOVA]

I like her videos -- THIS one is my favorite: http://www.amazon.com/gp/product/B000RL21OA/ref=oh_details_o00_s00_i00

 

in fact, it's the only one of hers that I use now -- i like it that much.

[2boysmom]

I use her 5-mile walk

I also have the You Can Do Yoga and the You can Do Pilates.

Both are very good and easy to implement.

I love her Dvds.

[LeslieAnneLevine]

I like Power Mile, it's great when you don't have much time. You probably want light weights to use with it (1 or 2 lb).

 

The 30 minute one is good too, though kind of old. She has another 30 min one that uses weights that I also like, I think it's called Fat Burner Walk 2 Miles.

 

Another one you might like is Walk Slim, Fast Start (2 miles/35 minutes). It's newer and there are some intervals with jogging, but Leslie and most of the others do a fast walk instead.