Just Kate Posted June 17, 2012 Share Posted June 17, 2012 Anyone use the Leslie Sansone videos? I am trying to find something to use on the days that I can't get outside and walk, however I don't want anything that is too easy (I'm probably at an intermediate level right now). I'm looking at these videos in particular (the ones available through Amazon Instant). A couple of summers ago, I mostly walked (ran a little) and I loved the way my legs felt. I'm trying to get back there. Thanks so much! Quote Link to comment Share on other sites More sharing options...
AHASRADA Posted June 17, 2012 Share Posted June 17, 2012 I have one of her videos, but it's not on your list, it's a 5 mile challenge. I have found it very useful and versatile. From your list, I would recommend the ones that say "super", "power" etc. and not "start" (since you are not a beginner). The 3 mile would probably be good as well. On my DVD, each mile lasts about 13 minutes, so you can do as many or as few miles as you want at a time. I usually only do one mile as a warm up before I do weight training, but you could certainly do 3 miles as a full workout when the weather is bad. Since you're using Amazon Instant, you might as well choose one and give it a try before you buy more. Good luck! Quote Link to comment Share on other sites More sharing options...
MariannNOVA Posted June 17, 2012 Share Posted June 17, 2012 I like her videos -- THIS one is my favorite: http://www.amazon.com/gp/product/B000RL21OA/ref=oh_details_o00_s00_i00 in fact, it's the only one of hers that I use now -- i like it that much. Quote Link to comment Share on other sites More sharing options...
2boysmom Posted June 18, 2012 Share Posted June 18, 2012 I use her 5-mile walk I also have the You Can Do Yoga and the You can Do Pilates. Both are very good and easy to implement. I love her Dvds. Quote Link to comment Share on other sites More sharing options...
LeslieAnneLevine Posted June 18, 2012 Share Posted June 18, 2012 I like Power Mile, it's great when you don't have much time. You probably want light weights to use with it (1 or 2 lb). The 30 minute one is good too, though kind of old. She has another 30 min one that uses weights that I also like, I think it's called Fat Burner Walk 2 Miles. Another one you might like is Walk Slim, Fast Start (2 miles/35 minutes). It's newer and there are some intervals with jogging, but Leslie and most of the others do a fast walk instead. Quote Link to comment Share on other sites More sharing options...
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