SewLittleTime Posted March 21, 2012 Share Posted March 21, 2012 My next running goal is a 10K. Anyone have a plan that they just love and wouldn't mind sharing? Quote Link to comment Share on other sites More sharing options...
momofkhm Posted March 21, 2012 Share Posted March 21, 2012 My next running goal is a 10K. Anyone have a plan that they just love and wouldn't mind sharing? http://www.halhigdon.com/training/51121/10K-Training-Guide I haven't used his plan for a 10K but I did use his plan for my first and second marathon. Quote Link to comment Share on other sites More sharing options...
AvasMom Posted March 21, 2012 Share Posted March 21, 2012 Try coolrunning.com Quote Link to comment Share on other sites More sharing options...
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