SonshineLearner Posted July 31, 2011 Share Posted July 31, 2011 Hi There, I was wondering if anyone knows about blogs for Anti-inflammatory Recipes. I was reading the post about 21 meals cooked... and it would be so nice to read a blog from families eating mostly anti-inflammatory foods. My mom is "recovering" from cancer, and needs to be extremely careful with her foods. She has books, but a blog would be awesome!! ;) Maybe I'll have to have her start a blog, if we can't find one :) Quote Link to comment Share on other sites More sharing options...
Sandra in FL Posted August 1, 2011 Share Posted August 1, 2011 Have you seen this site? It'll give you a numeric value inflammation factor (in this link: a slice of wheat bread) so you can keep track of what you eat every day. http://nutritiondata.self.com/facts/baked-products/4868/2 Other than that, take 1-2 teaspoons of fish oil (I recommend Carlson lemon-flavored) and 500-750 mg of choline. Quote Link to comment Share on other sites More sharing options...
Snickerdoodle Posted August 1, 2011 Share Posted August 1, 2011 Cooling Inflammation Quote Link to comment Share on other sites More sharing options...
Liz CA Posted August 1, 2011 Share Posted August 1, 2011 I PM'd you. :001_smile: Quote Link to comment Share on other sites More sharing options...
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