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why do I have to learn the hard way?

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Sigh. I had lost 10 lbs just by cutting out grains, white potatoes, etc. I was feeling great. Then money got tighter and I got cocky and figured I'd save some money by adding in some processed foods and carbs. I just got on the scale and I've gained 5 lbs in a week. Oh, and I got a cold.




Back on the wagon :(



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