Joanne Posted January 4, 2010 Share Posted January 4, 2010 A lot of terrific, free, resources are available on the site. I picked up the book for pennies at Half Price Books. The diet quiz was spot on for me (I need protein. Knew that!) A bonus is that these resources are useful for ANY diet plan from low carb to weight watchers to meal replacement shakes. 100 Days of Weight Loss. This will especially appeal to those of us who are, um, enamored with (I prefer enamored to addicted) planners. ;) Quote Link to comment Share on other sites More sharing options...
Chels~ Posted January 4, 2010 Share Posted January 4, 2010 That was a very interesting quiz. I would say the results were pretty accurate for me. Thanks for sharing. Quote Link to comment Share on other sites More sharing options...
hillfarm Posted January 4, 2010 Share Posted January 4, 2010 Don't forget www.sparkpeople.com for a great free, online diet site. They have an online calorie tracker, fitness tracker, group support, and lots of other goodies. All free. Quote Link to comment Share on other sites More sharing options...
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