mathnerd Posted January 10, 2018 Share Posted January 10, 2018 I want to try to increase the strength of my fingers, open out my palm muscles and exercise my wrist. I am thinking tht a Finger stretcher exerciser might help. I am not sure which of the products out there is right for me. I find that my right hand is not as flexible as I would like (stiffness), but there is no pain or discomfort. TIA! Quote Link to comment Share on other sites More sharing options...
displace Posted January 10, 2018 Share Posted January 10, 2018 We use for finger strength- instrument playing (piano, guitar), bubble wrap popping, big air pillows from packages popping. Something like this- lasts well- https://www.amazon.com/gp/aw/d/B071JL6PYZ/ref=mp_s_a_1_4?ie=UTF8&qid=1515624939&sr=8-4&pi=AC_SX236_SY340_QL65&keywords=finger+strength&dpPl=1&dpID=51qDc61S1YL&ref=plSrch Something like this - https://www.amazon.com/gp/aw/d/B00PGPN7WC/ref=pd_aw_sim_200_of_8?ie=UTF8&psc=1&refRID=3YZ2GBZKY2Y1X7GMBFQN Yoga and regular pushups are great for finger/hand/wrist strength. Also, therapy bands, with attention to exercising upper body. 1 Quote Link to comment Share on other sites More sharing options...
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