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Anyone know how much bulgur I would use to substitute for 1 lb ground beef?


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The recipe calls for 2 lbs. of hamburger and I only want to use half that much (to cut down on cost and fat). I usually put half meat and half TVP in casserole/soup type dishes. I've even used half TVP in meatloaf and meatballs and my family doesn't even know the difference (and I like it better - it's more moist). I've never used bulgur but I read somewhere that it's a good meat substitute because it has the same texture. So I wanted to try it.

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