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Mildest breakfast foods?


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A couple of my dc and my dh don't like to eat breakfast. For the off-to-school-and-work individuals, I feel the need to get something into their stomachs because I know how long it will be before they get lunch. They get up at 5:30-6:00 and may not have lunch until 12:30!

 

If someone complains that his stomach hurts after eating breakfast, do you have a recommendation?

 

This morning ds settled on hot tea with a little sugar and milk and a little bowl of oatmeal with raisins. He didn't finish either. His stomach doesn't seem to bother him at other times of the day and he's growing taller almost visibly.

 

WWYD?

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This is me. I don't like to eat breakfast, and often end up with a stomach ache if I do eat it. We know why the stomach aches are happening and we're working on the solution, but in the mean time, I have to eat breakfast with my meds. Ugh.

 

Smoothies work best for me. Sometimes I can handle gluten free toast, but not often. Once in a while, small bowl of oatmeal. Generally, I can handle fruit.

 

What about non-breakfast foods? Maybe just some cheese and sliced meats? I don't care for those options but DH likes it.

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