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Macaroni and Cheese (vegan - almost fat free)


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Here's another recipe that our ds's esp. love. Came from FatFreeVegan.com. and I've adjusted it to our tastes.

 

 

Easy Macaroni and Cheeze

1 pound pasta (regular or gluten-free), cooked (we usually cook more pasta than this)

 

Blend together:

1 1/4 cups water (I leave almost all of this out to make it creamier like the boxed stuff we used to buy.)

1 cup plain, fat-free soymilk (may use other non-dairy milk)

3/4 cup nutritional yeast

3 tablespoons cornstarch or potato starch

1 tablespoon lemon juice

1 teaspoon salt (or more to taste)

1/2 teaspoon garlic powder

1 teaspoon onion powder

1/2 teaspoon dry mustard

1/2 teaspoon smoked paprika

1/2 teaspoon turmeric (I use less)

pinch cayenne pepper

2 tablespoons tahini

1 teaspoon mellow white miso (or additional salt)

black pepper to taste

 

Blend and pour over pasta. Eat.

 

25yos says it tastes better than the boxed stuff (which I never liked, but he could have lived off of)

 

I know it defeats the fat free, but can you use regular milk? And what is nutritional yeast and where can you get it?

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I've seen this recipe on some vegan blogs and really want to try it. Where do you all get the nutritional yeast? Does it have a brand name? Does Trader Joe's have it?

Thanks for the info!!

I get nutritional yeast in the bulk foods section at the local grocery stores (well, the grocery stores that have bulk foods sections!) or at the co-op. I never though to look on the shelf to see if it is available pre-packaged.

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