Hoot Posted June 23, 2014 Share Posted June 23, 2014 Sorry guys, I flaked on last week's thread. Post your yoga and/or meditation practice here so we can help keep each other accountable. Quote Link to comment Share on other sites More sharing options...
Kim in Appalachia Posted June 23, 2014 Share Posted June 23, 2014 Last week I worked to get my meditation time in. I think it's been going well, as I'm starting to look forward to my time or I'm missing it if I can't get it in. I'm trying to have some time each day. Last night I practiced an hour of Yin yoga, which is very meditative. No yoga today, but I plan on some meditation time while my kids are at violin. Quote Link to comment Share on other sites More sharing options...
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