Joanne Posted March 24, 2014 Share Posted March 24, 2014 I had gotten off my diet (low carb as defined by meat, veggies, butter, cheese, eggs, full fat dressings) during Spring Break and not gotten back on. I have had the Whole 30 material for years, and have been interested but never willing. I thought a Whole 30 would be a good kick start back into my diet/lifestyle change. I seem to be HUNGRY today - a phenomena I know from having done low car. I've eaten a hamburger patty, yellow and green beans, carrots, raw veggies with guacamole, bag of almonds, 2 hard boiled eggs, coffee (once this a.m. and one now to get rid of this headache), a Lara bar (we had a field trip to the zoo). I could STILL eat. But I'll wait for dinner. I think dinner is going to be spinach and ...... eggs? Maybe ground beef. I need a "what to expect on Whole 30" blog. Quote Link to comment Share on other sites More sharing options...
JustEm Posted March 24, 2014 Share Posted March 24, 2014 hmmm. there is a good day to day break down for whole 30 that helped me a lot. let me see if I can find it Quote Link to comment Share on other sites More sharing options...
JustEm Posted March 24, 2014 Share Posted March 24, 2014 http://whole30.com/2013/08/revised-timeline/ This isn't the exact one that I references while I was doing it but its pretty darn close. For me, the descriptions of how you felt each day were spot on. Quote Link to comment Share on other sites More sharing options...
Joyofsixreboot Posted March 25, 2014 Share Posted March 25, 2014 The whole 30 boards have tons of advice, etc. Quote Link to comment Share on other sites More sharing options...
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