Miss Peregrine Posted January 2, 2013 Share Posted January 2, 2013 I started dd today on a dairy elimination diet. I realized that I am not quite prepared. :/ I realized that there is hidden dairy in many things. Does anyone have a list or can anyone point me to resources? Thanks! Quote Link to comment Share on other sites More sharing options...
Lisa in Jax Posted January 2, 2013 Share Posted January 2, 2013 Here's a list with hidden ingredients, etc. http://www.livingwithout.com/resources/casein_free.html Quote Link to comment Share on other sites More sharing options...
Miss Peregrine Posted January 2, 2013 Author Share Posted January 2, 2013 Thank you! Quote Link to comment Share on other sites More sharing options...
Dana Posted January 2, 2013 Share Posted January 2, 2013 Earth Balance is good margarine & Enjoy Life does chocolate chips :) Quote Link to comment Share on other sites More sharing options...
Eagle Posted January 2, 2013 Share Posted January 2, 2013 Go Dairy Free is an excellent resource on eating without dairy. They have lists of foods to avoid, lists of foods that are ok, and lots of recipes too. http://www.godairyfree.org/dairy-free-grocery-shopping-guide Quote Link to comment Share on other sites More sharing options...
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