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Has anyone tried the South Beach Diet Program?

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I am just curious as I would like to borrow the book first, and then if it works I will purchase it. It seems like a good program to me, and it is cheaper than any other program I have seen so far. If it has worked, how well did it work for you? Have you been able to maintain while on the diet? What did you like/dislike about it? Thank you!


Just curious!:bigear:

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