Colleen in NS Posted June 6, 2011 Share Posted June 6, 2011 running was the thing that helped her maintain a healthy weight in the least amount of time. OK, this makes sense to me. So in other words, you could walk for an hour, or you could run for an hour and burn up more calories. Thanks! Quote Link to comment Share on other sites More sharing options...
herbalgirl Posted June 6, 2011 Share Posted June 6, 2011 Good for you! That is an awesome accomplishment. :party: Quote Link to comment Share on other sites More sharing options...
mom26 Posted June 6, 2011 Share Posted June 6, 2011 Yeah for you!!! Congratulations :) Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You can post now and register later. If you have an account, sign in now to post with your account.