If you do or have in the past, how has it helped you? My daughter who is a freshman in college never had problems with her period until now. Maybe it is because there are so many girls living so close together and are messing up each other's periods. She is now irregular, the bleeding is heavier, and is cramping much more than she ever used to.
I have read that drinking red raspberry leaf tea helps regulate the period and reduces the heaviness and cramping. Do you have to drink the tea every day, or just when you have your period? I want her to try it to see if it will help.
Any info. on how this has worked for you would be great!
Thanks!
Blessings,
Sabrina