Cakes
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Posts posted by Cakes
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Would I be looking for a lesson plan, to sort of re-create what we did?
Sorry, I am feeling a little lost. I knew this would be a challenge and unfortunately didn't plan for it very well!
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She will be going into 8th grade, just finished a very loose 7th
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I pulled my DD out of traditional school last year. We played around with various curriculim (loosely) for most of the year but opted for a more unschooling type transitional year. Next year she will be going to an accredited home study program where she will attend two days per week.
They are asking for her transcripts for last school year which I don't have. How do I handle this?
Any advice would be appreciated!
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I am not sure why but my DD has an aversion to Khan. I think she has a hard time finding what she is looking for, and she usually goes there is a frustrated state! Any tips on how to better navigate?
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I would like ideas for good snacks that are easy to pack for long practices.
I am not sure what type of sport but the general rule of thumb on eating during a sport or activity is to keep it simple and easy to digest.
In simple terms, when the body is working, digestion is turned off. The body systems are focused on suppuration the activity, pumping oxygenated blood to the muscles, supporting the increased heart rate and respiration. Digestion shuts down.
So things that are harder to digest, proteins and fats should be avoided during exercise. Simple carbs are best, fruits, pretzels, crackers. If he has a longish break during practice then you could include a small amount of protein and fat, but if it is a 10 minute break, keep it very simple!
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This is not something I'm dealing with right now, but when my dd was thirteen through seventeen she was very competitive with Taekwon-do and she had to make her weight class or would be disqualified in competition. It meant that she had to stay the same weight from age 15 to almost 17. Worlds are every two years and athletes build up seeding points which place them into different categories of competition at nationals. To move weight classes would have meant forfeiting her seeding points and starting over again at square 1.
She would often have to drop ten pounds for a competition and watching her do it was not pretty. She had a system, but it certainly wasn't healthy. However, she did train hard and she made it to worlds, so to her, the whole thing was worth it.
My boys haven't been terribly competitive with Taekwon-do, but my 14 year old is getting more interested and will be testing for his black belt soon so we could potentially be dealing with the same thing. And with boys it's even more important that they get into the smallest weight class possible (especially my boys, who are short).
I guess my question would be is there any way to drop weight in a healthy way?
This I do not know, but I think it is an excellent question and pertains to several sports, wrestling and football included. I will do some research and consider adding this to my program.
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This is for an 11 yr old tennis player and a 13 yr old ballet dancer. Both practice 6 days/week.
What is the hardest part about your kids schedule?
Not being able to eat dinner together. Not as much free time as I think they should have.
How does nutrition factor into your kids routine?
I'm constantly trying to make sure people in the family are fed, but everyone seems to be on a different schedule these days.
Do you feel confident that you are giving your kid the right fuel?
Yes -- at mealtimes, but they often turn down healthy snacks and head for the simple carbs to throw in their gym bags or eat on the way to a lesson.
Do you worry about how much sleep or down time is enough for your kid?
Yes, I suspect my older daughter stays awake quite late. She's still getting 8-9 hours of sleep, but her ballet teacher has complained that she sometimes appears to zone out and stop focusing.
What is your biggest worry with your young athlete?
My biggest worry is that they have devoted their lives to tennis and ballet with the dreams of professional careers and I worry that they will become disheartened when they learn the unlikelihood of making a living from it. I don't want to dash dreams, but I want to be realistic. I'm hopeful they won't regret the sacrifices they've made and won't have trouble refiguring their lives at the point they no longer continue with it. Tennis isn't a big deal to scale back with, but ballet is all-or-nothing. You can't take just one or two classes a week and hope to progress or continue on pointe or be cast is a performance.
Any and all thoughts are welcome! Thank you :-)
Edited to add....what questions would you want to ask a nutritional expert in regards to youth athletics?
My tennis player loves to eat. If she's exercising a lot, should I just let her eat as much as she wants? We've always had to out a stop on it as she's been known to consume pounds of blueberries or clementines or bowls of pasta. Or more disturbingly, I found her eating pieces of tossed-out leftover birthday cake out of the trash can. What is more damaging: overeating or being made aware of your excessive eating and being told to stop?
This is a great question! My initial thought would be to ask her why she would want something out of the trash, as in was that an impulse..."oh someone threw that out, I need to save it!" or did she actually consider the fact that she was taking something out of the trash to eat.
On the volumes, I would point out that she may develop a stomach ache and then let her suffer the consequences if she does. Bowls of fruit are nutritious but have digestive consequences. I know my kids hate when I try to direct them, I think letting them feel the consequences of their actions is the best bet.
I am always careful in being critical of food with girls, it is a slippery slope. At age 11 I would tend to be subtle and not directly address over eating as a potential weight thing but more as a digestive issue...your stomach can only process so much, take a break and in a hour if you are still hungry come back and get more.
Thanks for your response!
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Thank you for the response! We will look into those links.
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I am putting together a workshop on proper nutrition and young athletes and wanted to pick your brains a little bit! The focus will be the importance proper nutrition is to young growing athletes and how to give them a competitive edge with a solid nutritional plan. I will not be selling anything, it is an educational workshop for athletes and their parents.
So if you can answer any of the questions below, with regards to feeding your athlete I would greatly appreciate the feedback!
What is the hardest part about your kids schedule?
How does nutrition factor into your kids routine?
Do you feel confident that you are giving your kid the right fuel?
Do you worry about how much sleep or down time is enough for your kid?
What is your biggest worry with your young athlete?
Any and all thoughts are welcome! Thank you :-)
Edited to add....what questions would you want to ask a nutritional expert in regards to youth athletics?
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My 12 yr old is using Thinkwell online math and is struggling with Direct Variations of linear function.
I am not the slightest bit mathy and the videos are not helping her for some reason.
This is where she is stuck : Graphs and Functions > Linear Functions > Direct Variation
Can anyone advise or give me a resource?
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I love essential oils and find them useful.
I HATE when people jump onto an MLM train and bombard everyone they know with their new 'business'!
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I am so sorry that you are having to face this.
We had to put down our sheltie last April, he was 14, and it was the hardest thing that I ever had to do. When it was over though I did feel a sense of relief and I knew that I made the right choice. His quality of life was gone and trying to keep him going was for my own personal benefit...not wanting to make that hard decision.
Best of luck and lots of hugs to you!
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Thank you so much. you all have really put my mind at ease!
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Jenn, I have asked similar questions, but this one is specifically about meeting accredited standards...and feeling inadequate! I am looking at her high school plan more earnestly now and wondering if I am truly capable of planning and tracking it all.
Both U of Utah and Indiana U are schools that we would like to consider...of course DD's plan is to go straight into a company. My goal is to make sure she is prepared for college if that is what needs to happen.
Indiana's website states:
High school graduation
You must earn a diploma from an accredited high school (or must have completed the Indiana High School Equivalency Diploma) to be eligible for admission consideration. Students who are homeschooled or attend an alternative school should submit credentials that demonstrate equivalent levels of achievement and ability.
Academic preparation
Applicants should complete at least 34 credits of college-preparatory courses, including:
• 8 credits (semesters) of English, such as literature, grammar, composition, and journalism
• 7 credits (semesters) of mathematics, including 4 credits of algebra and 2 credits of geometry (or an equivalent 6 credits of integrated algebra and geometry), and 1 credit of pre-calculus, trigonometry, or calculus
• 6 credits (semesters) of social sciences, including 2 credits of U.S. history; 2 credits of world history/civilization/geography; and 2 additional credits in government, economics, sociology, history, or similar topics
• 6 credits (semesters) of sciences, including at least 4 credits of laboratory sciences: biology, chemistry, or physics
• 4 credits (semesters) of world languages
• 3 or more credits (semesters) of additional college-preparatory courses; additional mathematics credits are recommended for students intending to pursue a science degree and additional world language credits are recommended for all students
When available, we encourage students to enroll in a challenging curriculum that includes dual-credit, Advanced Placement (AP), International Baccalaureate (IB), and/or Advance College Project (ACP) courses.
If your high school does not offer the courses needed to meet one or more of the course requirements noted above, alternative college-preparatory courses may be substituted for those that are not available.
Grades in academic classes
Your cumulative GPA, as well the grades you have earned in the 34 courses required for admission, will be an important part of the application review process. If your school computes a weighted GPA and includes this GPA on your transcript, we will consider it for both the admission and scholarship processes.
In fall 2014, the middle 50 percent range for GPA for admitted freshmen was 3.47–4.00.
Standardized test scores
IU Bloomington requires scores from the SAT and/or ACT; your scores must be sent directly from the testing agencies. We superscore, so we encourage students to test early and often.
In fall 2014, the middle 50 percent range of SAT scores for admitted freshmen was 1110–1290 (critical reading and math only), and the middle 50 percent range of ACT scores was 25–30.
Other decision-making factors
As part of our holistic review process, we may consider supplemental information—when provided—in addition to the required materials already mentioned. We may take into account any counselor and teacher recommendations, extracurricular activities, community service, work experience, and leadership experience.
If you’re a homeschooled student, we encourage you to apply to IU Bloomington!
We individually evaluate homeschooled students on the same basis as students from public and private schools, using the same academic standards. The most important factors we consider are:
• Curriculum (academic course work)
• Transcripts ( grades and cumulative GPA)
• Standardized test scores (SAT or ACT), as described in Step 1 for Freshman Applicants
Transcripts
We realize that the transcripts of homeschooled students may be different from those of traditional high school students. Regardless of format, your transcript should include:
• All courses taken, including those in progress, and the academic year and semester in which each was taken
• Assessment of performance (letter grades, percentages, portfolio commentary, etc.) and an explanation of any applicable grading scales
In some cases, you may be asked to submit additional information describing your curriculum, such as detailed course descriptions and texts used. If you have completed course work concurrently at a high school or college
My original question was does DD NEED to be in an accredited school? Now it appears that if it is mapped out properly and thoroughly recorded we should be fine. Right?
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I am in California, where life is easy for homeschoolers. In looking ahead to college admissions requirements (rising 8th grader) of students coming form an accredited high school has me a bit worried.
Looking ahead to mapping out high school and thoroughly tracking all of DD's work and grades etc has me worried
that I will not 1) be able to create a robust enough program and 2) keep track well enough.
This has been my first year homeschooling and high school looming ahead is a bit scary. There is a program near me, a charter school, where kids attend two days and do their work at home. I am considering this an an option because they are accredited and I at least I would not have to worry about meeting the standards. But that is not really what I wanted for my DD, I really wanted to choose curricula around her and her interests. But I have to admit that freedom and power is a little bit scary right now.
I mistakenly posted this in the writers workshop and got some input, although I have altered my post, but I would like to cast my net a bit wider.One of my concerns, naturally, is making sure DD is prepared as this is a top dance college and NOT easy to get into. I don't want to do her a disservice!I would appreciate any feedback or advice from those who have been there! -
Thank you everyone! I did not realize that I posted this on the writing board, my apologies.
This is a college of preference for DD as they have a well renowned dance program. I was worried that homeschooling may be an issue.
I will note their course requirements while planning her high school years!
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I am in California, where life is easy for homeschoolers. In looking ahead to colleges (rising 8th grader) I have come across this a few times,
High school graduation
You must earn a diploma from an accredited high school (or must have completed the Indiana High School Equivalency Diploma) to be eligible for admission consideration. Students who are homeschooled or attend an alternative school should submit credentials that demonstrate equivalent levels of achievement and ability.
How does a homeschooler handle this? There is a program near me, a charter school, where kids attend two days and do their work at home. I am considering this an an option because they are accredited. But I am wondering if testing in each subject is typically sufficient?I would love some advice from those who have been there done that! -
With diabetes 1 one should lean on healthy fats, proteins, low glycemic veggies and complex carbs. Avoid simple carbs and sugar.
Just because insulin is used to offset carb consumption, should not be license to eat lots of simple carbs.
That said it is a complex situation that probably needs some medical guidance.
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I personally could never pull that off....not nearly cool enough!
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You should look into bile salts. Your GB was removed because it was not functioning...this would definitely lead to digestive issues.
Your body is having trouble digesting the fats in your diet. Bile salts will certainly help to fill the void.
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Not all cans in a batch would *necessarily* be affected. It could be the one jar in question did not form a proper seal while all of the others did...happens fairly frequently.
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Sometimes kids simply don't like something because it is new and they feel they do not have the skills needed to be successful.
I have always insisted on following thru... if we signed up, you will complete it. When it is over, if you still do not like it we will not sign up again.
I just feel strongly that kids have to experience some challenging things, some are hits and some are misses, but they won't know unless they see it through.
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Ick!
So if the larva does not survive the cooking how do humans get infected?
A couple of things here have my heart beating a bit faster....my son eats bacon DAILY and has just been diagnosed with epilepsy. I am trying not to freak out, assuming that an MRI/ CAT scan or something would have revealed if he had tapeworms in his brain.
Please tell me I am correct!
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If you are looking for a good multi, go to a local health food store and ask for recommendations. Ask why any one is better than another.
He should have both a pre and post workout snack. You do not need to buy specific products, just do some googling this will give you lots of real food ideas that will provide the right carb/fat/protein ratios.
Question about transcripts
in General Education Discussion Board
Posted
Thank you very much for the clarification!