My doctor gives his patients 2 options:
You can have either 2 donuts and a can of pop
- or -
bowl of cereal, 2 pieces of toast w/jam, glass of milk, glass of OJ
I chose option 1 for my 2nd child. It felt like a guilt-free way to indulge since it was 'dr's orders!' Except later that morning I had a terrible sugar-crash. For my last child, who's 6-wks old, I did the 2nd choice. I believe you're supposed to eat about 1-hr before the test.