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MelAR05

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Posts posted by MelAR05

  1. They are all the rage here. My daughter got one at the local pharmacy. I went back the day before Easter to get fidget cubes for Easter baskets and they were sold out. They said they can't keep the cubes or spinners in stock.

  2. My cousin(she lives in Oregon) and her children are battling the flu right now. It's what made me think about it.

     

    We have tons of activities this winter and will be around a lot of people. Looks like we need to up the hand washing and hope for the best. We all had the flu 3 years ago and do not want to get it again.

    • Like 1
  3. I do epsom salt baths. The magnesium seems to help. And when I did P90X, I would half the recipe below and never got sore once!

     

    Choco-Banana Post Workout Shake

     

    1 frozen ripe banana, chunked

    1 cup water

    1 6 oz chocolate or strawberry yogurt(full sugar) - I also enjoyed blueberry or peach

    1 scoop quality whey protein(I use unflavored)

    1 tbsp pure cocoa powder

     

    Mix in a blender and enjoy!

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