Link to new thread.

New thread. Please post your workouts here. Everyone welcome. :)

Thank you for all your links. I look forward to reading them. The lack of coverage is truly disturbing.

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Will soon do Crunch: Pilates Yoga. Love the music in this one.

You're right about posture and preserving muscle. I've been thinking about that quite a bit also. These days, I love Classical Stretch. Again, I haven't done Callanetics in a while, due to too many workout choices and too little time. I've never tried T-Tapp because it hasn't appealed to me at all. Callanetics was very do-able and is effective. At least it was for me. I believe that any workout you choose to do can be effective, but only as long as you do it regularly and consistently. Your plan is a good one and you should see results regardless. Yes, losing weight is hard as we get older. I struggle greatly also. It is mostly about diet and I can't do that these days. I have almost all of the Callanetics videos. Love them all. Wish I had time to do them far more regularly.

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:(

I don't have much time at the moment and will get back to you later. I really like Callanetics and have found it to be effective, although I haven't done it in a while, primarily because I have far, far too many choices and too little time. T-Tapp has seldom appealed to me. That's more of a subjective thing, however. Instructor style, etc. Just like some might love Denise Austin and some not.

Thank you for thinking of me. :grouphug: Sorry about your dh. Hope he feels better very soon. Happy Birthday to your mom. Yes, hopefully your dh can get some rest while you're all gone.