So l occasionally get breakouts around the time of the month, my skin will either be really clear then I get like 5 pimples
My dermatologist recommended me using Adapalene and Benzoyl Peroxide Gel 0.1%/2.5% at bedtime, start with every other night for the first 2 months, applying a moisturizer on top
This part confuses me because how many times a week should I apply the adapalene she wasn't very specific I don't want to freak my skin out also to dry skin / damp skin? Do I need to wait to apply my moisturizer this freaks me out because I feel like my dermatologist didn't answer these for me in detail just sort of do this and hope for the best and Clindamycin Phosphate 1% to affected areas every morning
I want to keep my routine super simple I have dry sensitive skin and sometimes
AM:
CeraVe hydrating foaming oil cleanser
CeraVe night reviewing cream
Good Molecules Yerba Mate Wake Up Eye Gel
Live Tinted Hueguard 3-in-1 Mineral Sunscreen
PM:
Neutrogena ultra light cleansing oil
CeraVe hydrating foaming oil cleanser
CeraVe night reviewing cream
Good Molecules Yerba Mate Wake Up Eye Gel
If I get super dry I will slug with CeraVe healings oinment
When in my routine will these topicals come in.