I have tried everything. Ultralight... adjustments... nothing really helped. As a matter of fact, I can’t wear hats without it hurting my head, watches without it hurting my wrist after a few minutes. It turns out that it is likely tied to an autoimmune disorder. If you have other issues, you may want to look into alternative issues. However, if ultralights and adjustments fix your issue, great. That’s the easiest route and would suggest that there is likely not an underlying issue.