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Anyone a jumprope expert?


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My dd was on the Jump Rope Team at school where they performed at many functions. Here is what they taught her:

 

For proper measurement, have your child stand on the middle of the rope with both feet together, holding a handle in each hand. The rope should reach to the child's armpits (an inch longer is okay).

 

For type of rope, plastic is easier to learn on than cloth. Performers and serious jump ropers always use plastic because it's easier to swing, therefore providing quick turns (makes tricks easier to do). Cloth jump ropes are best for aerobic workouts because they grab more air which means you exert more energy.

 

As far as buying, her ropes were always provided for her. You could do an internet search. I think "Jump Rope for Heart" is a good starting point. Sorry I don't know the url.

 

Good luck on your search. Jump roping is excellent exercise and I admire your child's interest.

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