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suzf242

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Posts posted by suzf242

  1. When my dh was diagnosed with diabetes last spring, this website was a great help to us: www.bloodsugar101.com. The basic idea is that you need to closely check your blood sugars after eating different foods to find out what your body can handle, because everyone processes food a little differently. While it may be OK for one person to eat whole-grain wheat bread, it may cause a spike for another.

     

    Dh's doctor advised him to eat rye bread, which has a lower glycemic index. Also Ezekiel bread (made from chick peas) and Basmati rice (although white, has a lower glycemic index than brown rice). Dh will occasionally eat wheat bread, potatoes or pasta without a problem, but for the most part sticks to dishes based more on beans, eggs, meat and veggies.

     

    Hope you find what works for you. Take care,

    Suzanne

  2. GSWL = Getting Started with Latin. We started this in 3rd grade (this year) and work on it 5 to 6 days per week, every day that we do school. The lessons are very short, though, 10 minutes, and we do most of the work orally. I like doing it every day because it stays fresh in dd's mind. I don't have experience with any of the other Latin programs, but we are going to try Latin in the Christian Trivium next year...

     

    We tried doing Spanish in 1st, again in 2nd, and just weren't getting very far with it. I am now planning for dd to get a few years of Latin in, then start Spanish again, possibly in junior high.

     

    Take care,

    Suzanne

  3. Why did you use a canning jar? Is it ok to use a regular casserole dish?

     

     

    I think a casserole dish would be nicer than the canning jars. Dh put the oven together in an afternoon, and I didn't have any black dishes. He made it so 2 canning jars fit in perfectly with the bricks, so I never bothered to buy a black dish. I would think you would have the same results heat-wise with a porcelain casserole, and it would be a lot nicer getting the food in and out. ;)

     

    You'll have to let us know how yours works out!

  4. We made one that looks similar to the bought oven hmsmith shared, except the base of ours was 2 cardboard boxes inside one another with straw for insulation. We spray-painted the inside of the oven black and put in 2 bricks that were also spray-painted black. I never tried bread, but we have done corn muffins, potatoes, beans and stews, and other things. We often use a canning jar spray-painted black (leaving a strip not sprayed so you can see in the jar) to hold the food. The temperature is usually around 320, but if we spend time repositioning the window toward the sun it will get above 350.

     

    Take care,

    Suzanne

  5. Hi. You might get a better response on the AmblesideOnline Yahoo Group. The ladies there are very helpful and knowledgeable.

     

    Ambleside has a 6-year rotation, so I don't believe they will cover ancients until Year 6 or 7.

     

    We are only in Year 3 so far, but I have been looking at what lies ahead. Years 4 and 7 are transition years, where the workload/difficulty increases. In Year 4, you start Shakespeare, Plutarch and written narrations, and they should be able to read most of the other selections independently.

     

    I think if I were you, I would closely look at the booklist and see what I thought my dc could handle.

     

    Hope you get some more knowledgeable responses!

     

    Take care,

    Suzanne

  6. I buy my henna online from Rainbow Research Corp. I have dark brown hair, but it is probably 50% gray. I buy either medium chestnut brown or dark chestnut brown, which matches my brown hairs well and looks like reddish/brownish highlights in the white hair. It also conditions and smooths the hair. I mix about a cup of henna with black coffee and add about 2 or 3 tablespoons of vinegar and I leave it in for 1 to 1-1/2 hours.

     

    Take care,

    Suzanne

  7. I believe the Penny Gardner list is very good to cover the major stories of the Bible. I don't have any experience with the free Bible study link you posted. Depending on how old your children are, you might want to look into the Rod and Staff readers, especially grades 2 through 4. My dd uses these, and I believe they are very accurate and unbiased retellings of many Bible stories.

     

    Take care,

    Suzanne

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